Category Archives for Food For Beauty
Green Juice/Smoothie Update: Going Low Sugar
OMG, just one more day to Xmas! I cannot wait… It’s family time that is relaxing but there’s something comforting and happy about tucking into a great homemade feast and opening presents. We’ve just had to put the finishing touches … Continue reading
Updated Diet & Workout Routine
Hi my lovelies, thank you so much for your kind comments on my last post, I’m Going On A Beauty Buy Ban For 30 Days. I’m absolutely pumped and I’ll definitely keep you updated on how I’m going. It’s been … Continue reading
How To Make Coconut Kefir Yogurt
Hello my wellness wenches, I know some of you have been waiting for this tutorial with bated breath. It is my utmost pleasure to show you how to make this gloriously delicious snack/breakfast staple: coconut kefir yogurt. I won’t go … Continue reading
Weekend Grocery Haul
Hello my lovelies, today I have a grocery haul for you that I filmed last Saturday. I thought showing you how I shop is one part of “how I eat”. I believe in cooking fresh whole food with lots of … Continue reading
Updated Eating Habits
A big hello from New York! I’m still a little jet-lagged but am thrilled to be here. The two weeks I had in Tokyo were just too short to do everything I wanted, including preparing blog posts, so I’m just … Continue reading
Supplements For Hormonal Acne-Prone Skin
I thought I would share with you my supplement regime because I think it has really made such a difference to my skin. But before I plunge into it proper, I would like to preface this by saying that I … Continue reading
Food & Fitness Journal: Working Out With Others
Today’s theme for my food and fitness journal is to keep yourself motivated by working out with a buddy or in a group. As much as I love my solitude and the efficiency of doing my own workouts, I still … Continue reading
Food & Fitness Journal: Changing It Up
Hi my lovelies, I cannot help but feel time is indeed rushing by and my wedding will be here before I know it. It certainly feels it is the great motivator behind trying to get fit and sexy. I’ve been … Continue reading
Food & Fitness Journal: A Relaxing Sunday
Thanks for the great response to my first Food & Fitness Journal and do check out my video version as well. Now the title is a bit misleading because I didn’t actually work out on Sunday but I wanted to … Continue reading
Food & Fitness Journal: The Very First One
Thank you so much to those who put their names down for my Anniversary/Birthday “3″ Giveaway — I’m loving your feedback and am taking them all into consideration. I like it that my blog evolves in this interactive way. If … Continue reading
