I’ve got such a delicious smoothie recipe to share today and it’s so nourishing for your skin.
Cucumber has silica, one of the main building blocks of collagen, so by consuming more of it, you’re helping your skin replenish its collagen.
I know, I know, cucumber is not the most exciting vegetable in the world but I guarantee you will love this recipe. Bet you would go for seconds after having your first glass.
Recommended recipe:
1 cucumber
1 apple
½ lemon
1 glass of water
*Makes two servings, but halve it if you just want one.
Blend till smooth and serve on ice if you want it cold. Cheers to gorgeous skin!
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3 Comments so far
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thanks for sharing!!! i do like cucumber!
By yumeko on 04.21.09 10:05 pm | Permalink
Thanks for stopping by – this is a recipe perfect for warmer weather.
By yuming on 04.22.09 5:56 am | Permalink
[...] the right way. Cut down on dairy to prevent unnecessary hormonal imbalances which affect your skin. How To Blend A Yummy Cucumber Drink Get more silica, a major building block of collagen, into your system! It doesn’t have to be [...]
By A Tour Around Beauty Box TV » Beauty Box on 12.01.09 9:53 am | Permalink
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