Many women have been asking me how to drink Meiji Amino Collagen without putting on the pounds.

As you know, amino collagen is most effective if you drink it before going to bed but some people have reservations drinking sweet or caffeinated beverages so late at night.

Here’s my solution:

Make your own low-fat, low-sugar juice:

Recommended recipe:

¼ grapefruit
5-6 frozen strawberries
1 cup water
1 spoonful of Meiji Amino Collagen powder

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