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How to make a skin repair juice

Does your skin look sallow and in need of a boost after days of working hard and lacking some zzzs? Well, one way to lift your skin out of the dumps is to drink fresh juice daily. Or as often a busy gal can.

You guys know I’m pretty hardcore with my vegetable juices but I’m going to show you a very basic, yummy recipe that will leave you glowing inside and out.

Store-bought juices just don’t give your skin and body the same amount of essential vitamins and minerals that fresh ones can. Cucumber is chock full of silica which is one of the building blocks of collagen.

It’s a bit of a hassle, but you know, you can’t just wait for beauty to happen — you gotta do something about it.

Recipe:
1 apple
½ carrot
1 small cucumber
1 wedge of lime or lemon
1 cup water
1 spoonful Meiji Amino Collagen

Again, blend everything up and then strain the pulp away from the juice with a fine-mesh strainer or nut milk bag (you can get a smoother juice out of this). Or if you have a juicer, that would make things faster. But, this video proves that you don’t need fancy equipment to make beauty concoctions in your kitchen.

Related posts:

  1. Beat cellulite with fresh grapefruit juice
  2. Should you drink juice or smoothies for great skin?
  3. Drink green juice for radiant skin


5 Comments so far
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this sounds like something i totally need

someone told me brocoli helps with dark circles and eyebags, is this true? [u are my veggie guru]
or is this just some japanese folklore XD

re your question abt bbcream, i like sinn bbcream but i find ci labo;s too thick, kanebo has put a new cheap one out, maybe worth a try??

The broccoli tip is true in the sense that it has tons of antioxidants so that’s why it helps to get rid of the toxins in puffy eye bags. Dark circles I’m not sure but I think if they are caused by tiredness, a vegetable juice should help you perk up.

Spinach does the same, too!

Thanks for the bbcream tip. I ‘ve yet to find a kusuriya near me that sells Sinn. Will look out for it.

do u have a yummy recipe for broccoli then heehee?

try checking the website online
sinn is only sold in a few places, good luck!!
else buy it online ^^

I went online and saw that Sinn is available at Shibuya 109 so I will go there to get a set. I LOVE that Sinn is natural and organic. I was surprised and pleased.

Actually, you can just add 1/4 (or less if you feel a bit squeamish) head of broccoli to this skin repair juice. I can guarantee that the apple and carrot will mask the flavour :)

[...] Tips How To Make A Skin Repair Juice This is a simple fruit and vegetable juice that helps to give radiance to sallow, tired skin. Beat [...]

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