A big hello after the weekend. I don’t know about you but summer is pretty full-on socially for me and I’ve definitely indulged too much. When my skin is breaking out or I’m feeling heavy and bloated, I would reach for a juice that will detox my liver.

The liver works the hardest when you consume a lot of junk food, fatty meat, and alcohol. So, my philosophy is what goes in must come out — especially for toxins! I’ve got a classic liver cleanse juice recipe for you today and your overworked system will thank you for it. Beets contain betaine which flushes out your liver naturally plus it’s bright red and absolutely delicious.

Recipe (in a high-speed blender):
1 medium beet, skinned & chopped
1 carrot, chopped
1 orange, peeled
1/4 lemon
2-3 cups water
1 spoonful Meiji Amino Collagen Apple & Ginger

Strain the pulp away from the juice with a nut milk bag or sieve or cheesecloth.

In this video, I also talk about why I prefer this straining method to a mechanized juicer.

Cheers – you will feel better after pouring so many vitamins and minerals into your body.

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